
I don't know about you, but i'm a lemon water junkie. I must have a lemon wedge in every glass of water I drink. I did some research, and it turns out lemon water has many positive health benefits!!
Here are a few things I discovered while researching:
-Lemons help flush toxins from the body
-Lemons stimulate and aid in elimination in the digestive system
-Lemons help purify the liver by eliminating toxins and waste products
Who doesn't love a good 10 cent glass of lemonade sold from the kids on the street corner? If you're a huge lemonade fan, try squeezing a few wedges of lemon in your water with a packet of splenda. You'll get a similar flavor to the lemonade sold at the store, minus a lot of calories and sugar!